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Sports and Health
What kinds of sports do you like?
Running
Badminton
Table Tennis
Yoga
Basketball
Investigation into Chinese favourite sports
About 56% people like
walking ， which accounts
for the largest number
among all sports .
Badminton is in the
proportion of 24% ，
ranked second totally .
Running is ranked third .
Cycling is ranked fourth
while mountain climbing is ranked fifth .
According to the analysis， the sports that Chinese like are always in low cost and less requirements on the ground .
Walking
1. suitable for all people，
especially the aged
2. good for exercising the
whole body
3. not violent
Badminton
suitable for the young and the middle-aged
a sport with an active exercise intensity
helpful for exercising our arms
Running
suitable for the young and the middle-aged
a sport with an active exercise intensity
good for cardiopulmonary exercise
Bicycle Riding
suitable for young and middle-aged people
a sport with a large amount of movement
helpful for exercising the muscles of our legs
Mountain-climbing
suitable for all people
a sport with a little movement
good for exercising the muscles of our legs
helpful for the breath of fresh air
Investigation into the frequency of Chinese exercise
50% people participating in physical exercise once a week and above
30% people participating in physical exercise twice a week and above
20% people participating in physical exercise three times a week and above
Statistics
Statistics
Conclusion
The middle-aged should take more exercise.
Exercise is greatly good for health .
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